Why Pro Bodybuilder Kirsty Bentley Trains at Le Coach Gym

Professional bodybuilder, Kirsty Bentley, trusted Le Coach Gym to take her performance to the next level. 

Read on to find out about her training experience and advice for other athletes looking to go pro.

Which sport do you compete in?

I compete in bodybuilding, specifically in the IFBB Bikini division. I am an IFBB Bikini Pro, and my most recent competition was in October 2024, where I won the British title and earned my pro card.

How has training at Le Coach Gym helped you perform better?

Le Coach Gym has played a massive role in my progress as an athlete. I would not have achieved my pro card without it.

The facility provides everything I need for high-level training - from quality equipment to an atmosphere that makes me feel excited to train. It has everything I need to improve my physique and bring my best package to the stage.

What makes it stand out for high-performance training?

Le Coach Gym stands out because it’s designed with serious athletes in mind. The attention to detail ensures that every session is effective.

Unlike commercial gyms, it caters to individuals who are striving for excellence, whether in bodybuilding, strength training, or overall athletic performance.

What specific equipment has made the biggest difference?

There is not one piece of kit that stands out as the standard of resistance machines is so high. 

The variety and choice of great quality machines has made a great difference. As what works for one person, doesn’t always work for another - so the variety has made a huge impact on my training.

How does the gym environment push you to the next level?

Being surrounded by like-minded athletes who are equally driven and disciplined creates an unmatched energy. 

The supportive environment, combined with a no-nonsense training culture, keeps me accountable and motivated. Whether it’s training alongside other competitors or getting advice from experienced coaches, there’s always an opportunity to learn and grow.

What advice would you give to other athletes looking to go pro?

Consistency, discipline, and attention to detail are everything.

Train smart, focus on proper nutrition and recovery, and don’t be afraid to seek guidance from experienced coaches.Surround yourself with people who push you to be better, and most importantly, believe in yourself.

The road to becoming a professional athlete is tough, but with relentless effort and the right environment like Le Coach Gym - it’s absolutely achievable.

Want to train like the pros? Join Le Coach Fitness & experience the difference for yourself!